Your digestive system does more than simply process the foods you consume and send nutrients to the parts of your body that need them. It is also responsible for the elimination of toxins and excess nutrients that are no longer required to keep your body healthy.
The whole process operates on a very delicate balance with lots of potential for failure and failure can be disastrous.
So what role does vinegar play in supporting your digestive system?
Why are there so many testimonials about its medicinal benefits and so-called healing powers? I think the word “supporting” in the question above, is a very accurate description of what vinegar actually does for your body.
Scientists do not yet know why vinegar appears to have such a great impact on our health as there has been very little research done to date. But they continue to discover new phytochemicals (beneficial plant compounds) that may account for many of the dramatic claims we hear.
Your body has incredible natural abilities to maintain health and cure itself of the majority of ailments. If you are having health issues there is probably something interfering. Perhaps some nutrient is lacking because your digestive system is not obtaining it from the food you eat.
My personal belief is that vinegar assists the digestive process to obtain all the nutrition your body needs to do what it does best, keep you healthy.
Including vinegar in your diet is a healthy lifestyle approach that could very well help your body fight some serious health conditions such as:
So let’s talk about some of the areas that vinegar may assist digestion.
Is this the opposite of digestion? It could be considered that because it is usually caused by your body’s inability to process the foods you eat.
Why is that? Check out my page on acid indigestion for a big surprise.
You are not going to believe this but it is true!
Apple Cider Vinegar is one of the best constipation remedies because it does so much more than relieve this common and potentially dangerous condition. The pectin in ACV normalizes the acid levels in your stomach allowing for improved digestion.
Most diarrhea will occur as the result of a viral infection. Diarrhea can also be a side effect of taking over the counter drugs like antacid. Stop diarrhea before it occurs with Apple Cider Vinegar.
Over 40 billion dollars are spent annually in the battle against overweight and most of it, in my opinion, is totally wasted.
Worse, much of it is detrimental to your health.
If you are overweight, an Apple Cider Vinegar weight loss plan can help you lose weight.
You can benefit from a full body detox everyday without having to buy expensive herbs or drugs. Try an apple cider detox cleanse to give your elimination organs a boost.
Vinegar and honey work well together to relieve the pain and pressure of diverticulitis / diverticulosis.
You can use apple cider vinegar in your meal preparation to increase the absorption of calcium into your body.
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