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(Mayfield KY USA)
Just a short note to tell anyone who has cramps in their legs to just add a half inch of apple cider vinegar to a half inch of water in a small glass and drink it and your cramps are gone in less than a minute.
A friend of mine told me about it when we were talking on the phone and I told them that I had to go because of the cramps in my leg. They told me what to do and when I did it, the cramps were gone in less than a minute.
I have been using it all these years since.
It has been working for me for years. I have had cramps in my legs that happen to both legs at the same time; from my toes to my thighs; back and front at the same time.
This does work!
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Hippocrates himself was known to have used vinegar as an energizing tonic and healing elixir.